The Proof is in the Results
CLIENT TRANSFORMATIONS and TESTIMONIALS
Jen’s Transformation
Jen (33yo) was most interested in learning how to optimize her nutrition now so she could avoid any potential weight gain as she got older. She also wanted to resolve her chronic and uncomfortable acid reflux as well as get a handle on why she frequently felt bloated after her meals.
Brad’s Transformation
While he didn’t come into the program with a weight loss goal, he was able to lean out considerably dropping ten pounds while concurrently getting much stronger.
Megan’s Transformation
Megan’s journey to wellness: Discover how personalized health coaching transformed her life, from overcoming chronic fatigue to achieving sustained energy and vitality.
M’s Transformation
After having 3 kids and dealing with a back injury that left her 40 lbs heavier, M lost 40+ lbs and experienced significant improvements in energy, mood and confidence.
Claire’s Transformation
During Claire's transformation journey she experienced improved energy, sleep and quality of rest, aesthetics and body image and lost 38lbs throughout the program.
Chris’s Transformation
Discover Chris's holistic transformation journey. He transformed not only his outlook on health but gained an understanding of what he CAN do about his health.
Michael’s Athletic Tune Up
Michael joined Nicholson Human Performance looking to improve his health. Through his personalized plan, he lost 20lbs and 30% body fat within 2.5 months.
Michaela’s Transformation
Michaela lost 40lbs through The Holistic Transformation Program. An unexpected bonus, her children mirrored her eating habits and now make healthy food choices.
Anna’s Health Transformation
57yo Anna transformed her health through our holistic program. Personalized coaching addressed chronic issues, improved metrics and avoided medication increases.
Le’s Transformation
Le's 12-week holistic transformation: Postpartum weight loss of 20lbs, improved focus and reduced bloating. Personalized coaching led to sustainable results.
Jamie M. Transformation
Jamie improved her overall health. The Holistic Transformation Program helped her lose 30lbs, eliminate heartburn medication, improve endurance and sleep quality.
Bobby P. Transformation
Bobby achieved his goals of weight loss, better energy and improved mood through our guided program with personalized coaching and lifestyle changes.
Daniel T. Transformation
Despite years of CrossFit, weight loss stalled until Daniel started The Holistic Transformation Program. With nutrition guidance, he shed weight without losing muscle.
Matt R. Transformation
Matt leaned out, learned proper nutrition and built a healthier relationship with food through his personalized plan tailored to his goals and progress.
Melanie T. Transformation
With The Holistic Transformation Program Melanie lost weight, toned up and improved gut health through personalized guidance and understanding food reactions.
Sophie O. Transformation
Sophie lost weight, reached fitness goals and improved her lifestyle with our 12-week, personalized program that focused on nutrition, sleep and sustainable habits.
Stephanie K. Transformation
Stephanie lost 25+ lbs, relieved chronic back pain, and improved energy, mood and sleep through our holisitic fitness and wellness program.
TRANSFORMATION GALLERY
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Amanda G.
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Chris G.
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Dana
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Daniel W
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Kyle
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Hamad
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John L.
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Kurt J.
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Luke G.
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Madi W.
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Zac
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Mariah G.
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Mat G.
CLIENT FEEDBACK
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I have a very demanding business and personal schedule. Tyler helped adapt his coaching program to my constraints allowing me to lose more than 15lbs without weighing or measuring my food. Chronic pain in my feet disappeared and I’m back to running occasionally, something that was impossible due to knee pain prior to working with NHP.
Ron K.
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While working with NHP I lost more than 28lbs and lowered my blood pressure enough to come off medication. I work in a seasonally stressful profession and the specific supplement regimen they gave me was enormously helpful at getting through the busy season with my sanity intact. I also came to the realization that my habits around eating out were doing more harm than I ever imagined. An easy thing to correct once you see it in the right light.
Robyn Y
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"I went from having a shake and kid scraps daily to 4 solid meals. Energy was much improved. Sleep quality much improved to the point of dropping my CPAP with oxygen and feeling better than ever. I started feeling more human again! Not just struggling to survive in a daze but actually feeling good more often than not."
Sandy
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"Tyler was an awesome guide throughout the whole process. He talked me through rough points and helped me understand I had the power to make changes. I would definitely refer someone needing help in understanding food and how to make decisions for healthy living. It has been a life changing process for me."
Emily W.
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"Tyler is honest and will give it to you straight. Not always what you want to hear but if you listen to him, you will see results you didn’t think were possible. I’m very thankful for the support and additional information he gave me for my son throughout the process.
Kerri I.
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"I learned so much practical knowledge. I learned new ways to view food. For the first time, I learned better how to overcome a food mis-step. For the first time, I learned more about the learner's mindset approach to food choices versus the cycle of eat, guilt/shame, eat to feel better cycle. "
Katie T.
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"Loved having the app and loved having each week be a little bit something different to focus on/change, so it wasn’t overwhelming all at once. Tracking my meals on plan or off plan meals helped me stay on track and I liked being able to track my weight daily in a graph format. Also enjoyed the Facebook group. Also felt the recipes were helpful."
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"As someone who struggled my whole life with my weight, I was amazed with this program. I’ve tried almost every diet out their and this program changed everything I’ve heard about nutrition and weight loss. I lost 10 lbs. through the program but the real changes were in my energy levels, physical performance, and overall change in dealing with stress. I’ll continue the program until I meet my goal weight!!
Yates
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"It’s a simple easy to follow program. You stay on plan and follow program you will get amazing reaukts. The directions were very clear for each phase and really allows you to think about choices and decisions you make."
Kimberly L.
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"The program was easy to understand and took the guess work out of managing meals. Tyler was super helpful given my situation with extreme travel right in the middle of the plan. I saw a serious body change and continue to see results. The best part was the evolution of the program. I really appreciated the phases to help phase your way into health rather than throwing everything at you all at once."
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Tyler changed my whole mindset surrounding food. I have always eaten “healthy,” but never realized that I have been severely under eating for a very long time. Being properly fueled consistently throughout my days has vastly improved my work performance and athletic performance. And who knew you could get leaner by eating more food.
Jacob M
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"I learned so much about how to fuel my body. The support was great, the Facebook page was awesome and being able to see pictures as real life ways that other people were doing he challenge" I am so happy with everything I learned and the changes in my health and body. Looking forward to continuing on and seeing the improvements in my training.
Leslie
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"I was hesitant about stepping into a new challenge as I'd struggled with nutrition for years. To be honest, I liked food and struggled with portioning and proper preparation - think deep fried, covered in gravy, all the yumminess! I either ate too much, or too little and could never figure out the right balance. From the completion of week 1 I found myself living a different lifestyle and eating...a lot and yet still losing weight! Seeing progress almost immediately helped me stick with the program and I couldn't be happier! "
McCracken
