Michael’s Athletic Tune Up

Written By Tyler Nicholson

Seeing our clients thrive never gets old.

Michael lost a ton of body fat, put on a heap of muscle, and is opening doors to new athletic pursuits he may never have considered before.

He's accomplishing all of this while setting a powerful example for his baby daughter.

We gave him a plan and he's running with it.

Stats:

  • Dropped 20lbs of body weight

  • Lost 30% of his body fat in 2.5 months

  • Doubled his testosterone from 425 > 875 ng/dL

  • Transitioned from never lifting to

    • 225 Back Squat

    • 50lb Weighted Pull UP

    • 275lb Deadlift

Tyler Nicholson
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Chris’s Transformation
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Michaela’s Transformation